Knuckles Mountain Range: Thangappuwa to Rangala Waterfall Trek

The trek from Thangappuwa to Rangala Waterfall is one of the most serene and scenic adventures in the Knuckles Mountain Range. This trail combines cultural immersion with natural splendor, making it a favorite among both locals and tourists seeking tranquility and adventure.

Highlights of the Trek

  1. Starting Point - Thangappuwa Village
    Thangappuwa is a quaint village at the edge of the Knuckles Range. Known for its friendly locals and lush surroundings, it serves as the perfect base for starting your trek. You’ll pass tea estates, paddy fields, and small streams as you begin your ascent.


  2. Rangala Waterfall

    • Height: Approximately 50 meters
    • Features: A stunning cascade surrounded by dense greenery and rocky outcrops, Rangala Waterfall is a hidden gem. The base of the waterfall is perfect for resting and enjoying the misty spray after your trek.
    • Accessibility: The trek to the waterfall is moderately challenging, with rocky and occasionally slippery paths.
  3. Scenic Beauty Along the Trail
    The route offers breathtaking views of rolling hills, forest canopies, and the iconic Knuckles peaks. Wildflowers and endemic plants are abundant, making the trail vibrant and colorful.

  4. Cultural Immersion
    Passing through remote villages like Meemure or Corbett’s Gap offers glimpses of traditional Sri Lankan life. Many trekkers take the opportunity to interact with locals and learn about their customs.

Key Details for Trekking

  • Trail Length: Approximately 8-10 km round trip, depending on the chosen path.
  • Difficulty: Moderate. Suitable for beginners with basic fitness levels, though some steep inclines may require effort.
  • Time Required: 4-6 hours, including breaks and time spent at the waterfall.
  • Guides: Highly recommended to hire a local guide for navigation and to ensure safety.

Best Time to Visit

The ideal period for trekking is from February to August, avoiding the rainy season when trails can become slippery and water levels may rise.

Tips for Trekkers

  • Wear: Sturdy hiking boots and light, moisture-wicking clothing.
  • Carry: Ample water, snacks, a raincoat, and insect repellent.


  • Safety: Avoid swimming in the waterfall basin during the monsoon or if currents are strong.

How to Get There

  • From Kandy: Take a bus or drive to Thangappuwa, approximately 1.5-2 hours away.
  • From Colombo: A 4-5 hour journey by car or bus, with stops for scenic views and refreshments.

Responsible Trekking

This area is part of the Knuckles Conservation Forest, a UNESCO World Heritage Site. Be mindful of the environment:

  • Do not litter or damage plants.
  • Stay on designated trails to avoid disturbing wildlife.






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